Winter Sunrise Yoga Workshop Series

Celebrate all things good and bright with this daily 30-minute all-levels practice, which includes chanting, sun salutations, and much more. Begins shortly before sunrise (between 7:35 and 7:45 AM - see below for details). Participate in the cosmic rhythm every day you are able, in person or online! Practices recorded for those unable to attend live.

☼ Outside if/when weather permits!

☼ Learn to customize the practice to your body!

☼ Bear witness to each day’s birth

☼ Participate in the cosmic rhythm of the seasons

☼ Celebrate all things good and bright

☼ Experience the benefits of a daily yoga practice

Supplies Needed:

*Dave Contreras basixfilms, CC0, via Wikimedia Commons*

Your shining self
Yoga mat
water bottle
If you are participating online you will also need:
- Computer/tablet/phone
- Reliable internet connection
- Zoom (if you are participating online live)
- Youtube (if you are participating on demand)
- Any yoga supplies props that makes a practice accessible and enjoyable for you.

Schedule:

You are welcome to attend one or all of the classes. We have several registration options for you depending on your schedule, dedication level, and budget.

Registration Options:

Full 28 days $75 (+tax)

Register

Registration and Cancellation policy:

Prepayment is required for registration
Registration is non-refundable, and does not carry forward if you are unable to attend. If you are feeling ill or need to cancel for any reason, you may participate online live or on demand at a later date.