What are we to do when life brings more questions than answers????
What are we to do when life brings more questions than answers????

I don't know about you, but when I'm overwhelmed by the questions and uncertainties in life, my natural inclination is to PUSH HARDER, do more, and get busy......all the things I know to be unhelpful in the end.

Today, I decided to do something different. If you’re ready to do step out of forcing life and ready to step into the FLOW check out this post.

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Daily PracticeJodie Tingle-WillisSupreme Peace Yoga & WellnessIntuition, Dreams, Daily PracticeComment
Seva and how we give back to our community
Seva and how we give back to our community

At Supreme Peace Yoga, part of our seva, or selfless service, is giving back to our community. After each community class, students may contribute cash donations that might feel right for your own personal seva. These donations will be equally split between Beechmont Neighborhood Association and Louisville Metro Police Foundation’s Officer in Distress Fund. While no donation is required to attend the class, we appreciate any support and love that you share for these causes in our community!

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Meg Strout
Sacred Work
Sacred Work

In yoga teacher training we always focus some on our sacred work. As I was sitting by the water fall the other day, the dragonflies 🐉 were buzzing about and it reminded me of the time over 8 years ago when dragonfly medicine first came to me to encourage transformation, joy, and growth as I made the decision to leap into teaching yoga full time and was filled with enormous gratitude!

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Meg Strout